Can Anxiety and Insomnia are linked with each other?

Sleeping well and staying asleep may be challenging with anxiety disorders. Anxiety, like your body's warning system, may help you avoid danger. If you experience worry and your alarm goes off often and for no reason, you may not get enough deep sleep. This may cause concern about sleep deprivation. There are several ways to manage anxiety and insomnia, however physicians usually prescribe Zopiclone 10 mg. Imovane and Zimovane are among the safest sleeping medicines in UK. Visit: Medzsquare

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